Taking good care of your teeth but still having yellowing?
The dentist points out two common mistakes that almost everyone makes:
One common reason for yellowing teeth is brushing too hard:
Brushing aggressively can wear down the enamel, the protective outer layer of your teeth, exposing the yellowish dentin underneath. This not only makes your teeth appear yellower but also increases tooth sensitivity and the risk of other dental issues like plaque buildup, cavities, and even tooth loss. The enamel protecting your teeth can erode over time, and you can speed up this process by brushing too hard.
drinking too many acidic beverages:
Your diet and lifestyle also play a crucial role in determining the color of your teeth. If you smoke, are on certain medications, or enjoy foods and drinks that stain, your teeth may turn yellow. Specifically, drinking too many acidic beverages, like fruit juices, can contribute to yellowing.
So, how can you avoid yellowing teeth?
To maintain a bright smile, Dr. recommends limiting carbonated drinks and fruit juices. Brush gently and correctly, and use a straw to minimize contact with your teeth to avoid enamel erosion.